Willow Grove NAS | Recreation
FITNESS CENTER
Building 2
(215) 443-6066
The Fitness Center includes a complete line of Life Fitness treadmills, bikes and cross trainers, Stairmaster steppers and rower. There is a 12 piece Hoist circuit and a full array of free weight equipment. The facility has two racquetball courts, one gymnasium that has a full basketball/volleyball court. Our fitness team also offers aerobics, spin, strength and martial arts classes. Boxing is also offered in a separate facility with an Everlast Boxing ring Tuesday through Thursday, 4 to 6 p.m. Speed bag training is available at the Fitness Center Wednesday, Thursday and Friday, 11 a.m. to 1 p.m. Monthly fitness/health awareness programs are offered to all eligible patrons. CFL assistance programs, site visits, unit PT support services and fitness assessments are offered.

Hours of Operation:
Monday through Friday, 5:30 a.m. to 9 p.m.
Saturday, 6:30 a.m. to 9 p.m.
Sunday, 6:30 a.m. to 6 p.m.
holidays, 9 a.m. to 6 p.m.

AQUATICS - ALL HANDS POOL
Building 160
(215) 443-6079
The 25 meter lap pool is open for lap swimming from October through May under an inflatable dome that is climate controlled. From Memorial Day through Labor Day the pool and Splash Park are open for recreational swimming. Fees apply for all personnel and seasonal pool passes are available. Picnics and parties can be booked throughout the summer. Free lap swimming is available throughout the day. During the summer season there is a snack bar available to guests.We also offer American Red Cross Learn to Swim lessons.

Hours of Operation:
Summer: Sunday through Saturday
Winter: Monday through Friday
11 a.m. to 7 p.m.: Rec Swim / Lap Swim
6 to 8 a.m.: Lap Swim Only
11 a.m. to 7 p.m.: Lap Swim Only
Saturday, 8 a.m. to 1 p.m.: Lap Swim Only
2 to 7 p.m.: Lap and Open Swim
Closed Sunday and holidays

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