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For centuries, women have shared this knowledge among one another, inspiring each other to connect with, love and heal our bodies. Today, countless women are rediscovering the practice, along with its vast and varied benefits. Physical Benefits   Reduction in pain, bloating and exhaustion associated with menstruation Decreases heavy menstrual flow Regulation of irregular or absent menstrual cycles More rapid healing and a toning of the reproductive system after giving birth Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis Promotes healing of vaginal tear, episiotomy, or C-section scar Helps to restore bacterial and ph balance to aid in prevention of infections, bacterial vaginosis and odors Relief for symptoms of menopause including dryness or pain Can tighten the vaginal canal Detoxification of the womb and body   Emotional & Spiritual Benefits Allows modern day women the opportunity to reconnect to the ancestral wisdom of the womb Release of stored emotions & anxiety Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women Relieves tension and creates a state of bliss Helps with insomnia Can help aid in healing from sexual trauma          Disclaimer: This information has not been evaluated by the AMA or FDA. There have not been any scientific studies on Yoni steams, all reported benefits are based on personal accounts. This information is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional if you think you may have a medical condition or concern.
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