Fort BenningMilitary Trusted Businesses


Themillsproject started 2 years ago took on many different names but has now and forever will be established as THEMILLSPROJECT. What are we about? The short answer is, YOU! Teach, Coach, and Mentor those in fitness and nutrition. We do this online so there is no nasty coach yelling in your ear while you’re trying to get your workout in. There is motivation, coaching, and feeding you the knowledge so that you can too mentor, coach, and train yourself. We focus on feeding you the tools to be successful in your goals. That is another thing, we don’t set goals for you, YOU set your goals and we coach and mentor you into making them happen. We encourage you to Dream Big, no matter what it is and in the end, we connect the dots for through health, fitness, and nutrition.

Monday7:00 am - 4:00 pm
Tuesday7:00 am - 4:00 pm
Wednesday7:00 am - 4:00 pm
Thursday7:00 am - 4:00 pm
Friday7:00 am - 4:00 pm
Saturday7:00 am - 4:00 pm
Sunday7:00 am - 4:00 pm