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Lifeforce Karate & Self Defense

Lifeforce Karate & Self Defense

 

Lifeforce Karate & Self Defense

 

Lifeforce Karate & Self Defense has different programs to offer for even the busiest students. From our martial arts for pre-school, children, adult and family classes, to our self-defense courses, and black belt and leadership programs, we have something for everyone.

 

Programs

 
Basic Program
 
This program introduces students to many of the benefits of martial arts training: Positive Mental Attitudes, Life Skills, and Personal Protection (includes anti-bullying techniques.) This includes White through Orange Belt training (beginner belt ranks.) Children (as young as 3 years), adult and family classes (for ages 7 years and up) are available. This program could be considered an extended trial, preparing students to make the choice of Black Belt Program or, the ultimate, Leadership Program.

 

 
M-Power Defenseis a specialized self-protection program that teaches students to successfully defend against an assailant of any size.
 
After learning to kick and strike correctly and confidently, students will be taken through safe, yet powerful, scenarios and role plays designed to help experience the adrenal “rush” of self-defense without the danger of returned contact or the threat of consequences. These exercises are designed to empower students, to help them overcome the fear that can cause them to “freeze-up” when faced with an aggressor. All of this is accomplished in a safe supportive environment. For this program, students must be 14 years of age and up.
 
 
 
 
 
7808 Garners Ferry RdColumbia, SC 29209
8037835425Visit WebsiteEmail Us
Hours
Monday9:00 am - 6:00 pm
Tuesday9:00 am - 6:00 pm
Wednesday9:00 am - 6:00 pm
Thursday9:00 am - 6:00 pm
Friday9:00 am - 6:00 pm
Saturday12:00 am - 12:00 am
Sunday12:00 am - 12:00 am