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Orangetheory Fitness is a 1 hour full body workout focused on endurance, strength and power. We focus on heart rate based interval training which is proven to burn more calories post workout.
Every class is led by a highly trained fitness coach who will guide you through the workout. Everyone wears a heart rate monitor and your results show up in real time on our large screens in the studio.
There is a different class every day so you won’t reach a plateau or get bored. You will burn between 500 – 1,000 calories in every workout, and the workout is for all fitness levels and ages.
We offer month to month memberships and a 30 day results guarantee. Over 1,500 locations and you can use your membership at any studio in the U.S. Reservation based class times which you can book through our app. Call us to try you first class FREE today!