NEUROFEEDBACK TRAINING CAN HELP TROOPS IMPROVE THEIR MENTAL HEALTH

If the idea of protecting America’s interests feels like a stressful job, there’s a reason for that—it is. Members of the U.S. military face many physical and mental challenges that involve both their service to the country and balancing their personal lives in the civilian world. Neurofeedback training can help troops better themselves mentally and help improve their overall well-being for a better life.

Suggested read: Addiction in the Military and Civilians - Signs and Treatment

What Is Neurofeedback Training?

Neurofeedback training is a biofeedback technique that teaches self-regulation of brain functions by measuring brain waves and providing feedback. Using audio and video cues, individuals can harmonize their brain waves without medication.

Developed in the late 1950s by Dr. Joe Kamiya, neurofeedback brain training has become popular for treating conditions like ADHD, anxiety, depression, PTSD, OCD, and even autism.

Through multiple sessions, individuals learn to bring abnormal brain waves into the normal range, improving cognitive performance and mental health.

Does Neurofeedback Training Work?

Over the last several decades, there have been various studies showing the ways patients benefit from neurofeedback training as a non-invasive method of improving mental health.

Treatment for those within the military has proved effective in helping alleviate stress and improve other mental health issues, however, this technique can help with managing stress and other negative mental health issues in other areas of life.

PTSD, anxiety, depression, and drug addiction are some of the most common mental health issues pressing within the military community today. Neurofeedback therapy training is capable of improving these ailments for a better quality of life.

The ripple effect of improving your mental health is seen in other parts of your life. This includes your physical well-being but also improvements in communicating with others and building and maintaining relationships.

Ultimately, neurofeedback training can help you cope with stress in better ways and make better decisions that affect you and those around you in your everyday life.

Related read: Enjoy Nature and These Activities at Mount Rainier National Park

Neurofeedback Training for Military Families in Scottsdale, Arizona

Where you receive healthcare matters and your mental health is no different than breaking your foot or having a virus, you’re going to want to seek treatment from a place you can trust.

For military families in and around Scottsdale, AZ, Sonoran Sun Wellness is the area’s leading expert you can trust.

Offering a wide range of services, which includes Transcranial Magnetic Stimulation (TMS) neurofeedback training, Sonoran Sun Wellness is well-equipped to help you find a solution for handling your brain-related ailments.

Both TMS and neurofeedback training are noninvasive techniques and the staff provides patient care that is founded on empathy and compassion for each individual.

Offering seasonal deals, Sonoran Sun Wellness can also help with discounts and payment plans on a case-by-case basis for those who are in need of financial assistance.

However, one of the best options for military families is that the healthcare facility accepts TRICARE benefits.

If you’re a military member of Veteran and are looking for life-changing solutions without the use of medication, contact Sonoran Sun Wellness at (888) 792-3001 Monday through Friday from 8:00 a.m. to 5:00 p.m. MST.

You can also contact the experts about your neurofeedback training consultation by emailing them at sonoransunwellness@gmail.com.

Read next: The Ultimate Guide to Becoming an Army Sniper

This editorial is a result of a collaboration with Sonoran Sun Wellness.