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11/13/2019

Military Fitness: Finding a Nutrition Plan That Suits You

Guest Author: Chris Walker As mentioned in my previous article, nutrition is the base of our fitness pyramid upon which all other things rest. No more Cheetos and Monsters for you, buddy. And no more chow hall ladies serving you hamsters and pizza. Even with limited exercise, a good diet

11/11/2019

This Week in Military History: November 10th - 16th

November 11th: Doctor Mary Edwards Walker Receives the Medal of Honor To call Mary Edwards Walker admirable is as inadequate a description as calling her unique. Yet both adjectives are among the many that accurately apply to the only woman yet to be awarded the Medal of Honor. She was

11/8/2019

Weekly Rundown: November 2 - 8, 2019

News Recap A quick review of the major military related headlines from the last week: Military Sexual Assault Prevention and Response (SAPR) personnel at a conference aboard Naval Support Activity Bethesda earlier this year. (Photo Credit: U.S. Navy, Mass Communication Specialist 3rd Class Julio Martinez Martinez) The Department of Defense’s

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