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HEALTH & FITNESS

ALL HEALTH & FITNESS ARTICLES


HOW TO MAINTAIN ORAL HYGIENE WHILE MOVING FROM BASE TO BASE

By Buddy Blouin

When you receive your orders to change bases, a lot is going to need to happen i

By Allison Kirschbaum

Good overall well-being should be a person's top priority in order to function w

By Buddy Blouin

The Holistic Health and Fitness (H2F) Army program is an effort that has gained

By Buddy Blouin

Whether you’re looking to join the service or are continuing your current career

By Buddy Blouin

Navigating the VA healthcare system can be challenging, as it’s complex in the b

By Allison Kirschbaum

During the pandemic, a lot of people lost their lives, especially those front-li

HEALING: THE IMPORTANCE OF PTSD AWARENESS MONTH

By Allison Kirschbaum

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