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ALL HEALTH & FITNESS ARTICLES
THE NAVY SEAL POWER NAP: CAN 8 MINUTES REALLY RESET YOUR ENERGY?
By Allison Kirschbaum
WHAT THE NEW NAVY PHYSICAL READINESS TEST POLICY MEANS FOR 2026
2026 NATIONAL DEFENSE AUTHORIZATION ACT AND IVF: WHAT MILITARY FAMILIES NEED TO KNOW
By Caitlin Horn
COMMISSARY DELIVERY IS EXPANDING: 70 LOCATIONS ROLLING OUT SERVICE SOON
By Jessica Gettle
WHAT EVERY AIRMAN MUST KNOW ABOUT THE AIR FORCE’S 2026 SHAVING RULES
By Natalie Oliverio
PENTAGON PREPARES 2026 MODERNIZATION OF BASE PHARMACY SYSTEMS AFTER PERSISTENT DRUG SHORTAGES
THE NEW WAY PEOPLE ARE APPROACHING THERAPY: QUIETLY, CASUALLY, AND ON THEIR TERMS
WHY MANY SERVICE MEMBERS AVOID SLEEP EVALUATIONS… AND WHY IT’S COSTING US MORE THAN WE THINK
By Jesse J. James
CDC UPDATES RESPIRATORY ILLNESS GUIDANCE FOR MILITARY BASES: WHAT TO KNOW IN 2026
TRAVELING WITH PTSD OR MST TRIGGERS: NAVIGATING AIRPORTS, CROWDS, AND HOLIDAY STRESS
CHECKING IN WHEN IT MATTERS MOST: THE ARMY’S NEW INITIATIVE TO PREVENT SUICIDE
INSIDE DOD’S FOOD SECURITY PILOTS: BASE SELECTION AND NEXT STEPS
EXPECTING IN UNIFORM: THE 2026 MATERNAL HEALTH GUIDE FOR ACTIVE-DUTY SERVICE MEMBERS
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